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About Winged Wolf


Winged Wolf is a sanctuary of holistic wellness, founded in 2018 and relaunched in October 2024, dedicated to nurturing mind, body, and spirit through yoga, spin, meditation, and herbalism. Inspired by a deep connection to nature and mental health, we offer inclusive, nature-inspired programs for all ages, from children to the elderly, fostering a supportive community that empowers personal growth. Our unique G.L.O.W. approach—Gardening, Limbs of Yoga, Outside, and Wellness—blends movement, mindfulness, and plant-based healing to help you thrive in harmony with the natural world.

Our Mission:

Winged Wolf is dedicated to promoting wellness through blending nature, yoga, and mental health resources. Our mission is to create a supportive community that prioritizes holistic well-being. We believe in the power of nature to heal and the importance of mental health in every individual's journey.

Company History


Winged Wolf began in 2018 when our founder, a certified yoga teacher and former D1 rower, embarked on her yoga teacher training while pursuing a master's in counseling, driven by a passion for holistic healing.

Rooted in a family tradition of gardening, the company relaunched in October 2024 with a renewed vision to combine open-level yoga, dynamic spin, guided meditation, and herbalism workshops, creating transformative wellness experiences that connect individuals to nature and community.

Meet Your Instructor


Our founder and lead instructor is a certified yoga teacher trained in vinyasa, restorative, yin, and plant-inspired practices, with a background as a D1 rower and a master's in counseling.

Her lifelong connection to nature, nurtured through a family gardening heritage, infuses every class, workshop, and retreat with warmth, inclusivity, and a deep commitment to helping you G.L.O.W. on your wellness journey.

Our Vision:

Winged Wolf envisions a world where holistic wellness thrives through the integration of nature, movement, and mental health. We aim to inspire and empower communities to G.L.O.W.—Gardening, Limbs of Yoga, Outside, and Wellness—together in harmony.

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Start Your Wellness Journey Today

Complete our interest form for a free consultation and let’s G.L.O.W. together!